01
Performance Coaching
Training built to move your marathon time, not just fill your weeks.
- Marathon pacing & race strategy
- Structured loading that builds without breaking
- Speed work programmed with purpose
- The marginal gains most plans ignore
RUNPHYSIOCOACHING
Your best running starts here
Run faster, stay injury-free.
Train with a running coach and physiotherapist who understands exactly what it takes to perform at the highest level.
Chartered Physiotherapist
MISCP
13+ years experience
CORU Registered
Dual Qualified
Coaching + Clinical Rehab
The dual threat
Two Disciplines Merged Into One Coach.
Runners bounce between a coach who programmes training and a physio who picks up the slack. Here, I personally manage your programme to accommodate your body's needs and training goals. So you can return to running, cut minutes off PBs, fix your gait whilst maintaining full clarity.
02
Injury Recovery & Physio
Clinical eyes on how you move, load and recover — before it costs you a block.
- Running gait analysis
- Load management around niggles and life
- Structured return-to-run protocols
- Long-term injury prevention
Testimonials
Case Studies
I've worked with X over the last 3 years, breaking Y% of PBs on average.
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Services
Services& Pricing
Coaching
Flagship
Run Coaching
€130/month
- Initial consultation & planning
- Individualised plan
- Unlimited WhatsApp/email/app communication
- Monthly check-in call
- Ongoing monitoring & real-time adjustments
- Race strategy planning & debriefs
- Ongoing physio support & advice
Run Coaching & Strength Training
€180/month
- Everything in Run Coaching
- Personal strength & conditioning plan tailored to your injury history
- Periodised around your A-goal races
- Updated monthly
Strength-only plans available on enquiry.
Apply for CoachingPhysio & Consultation
In-Person Running Physio (Clinic)
€150initial · 60 min €80follow-up · 30 min
- Detailed history-taking
- Training & metrics review
- Objective assessment
- Diagnosis & management plan
- Rehab programme
- Return-to-run adjustment
MISCP & CORU Registered — Eligible for Vhi, Laya & Irish Life Health rebates
Book an AppointmentOnline Video Consultation & Plan Review
€150initial €80follow-up
- For runners not ready for full coaching who want expert guidance or a second opinion on their plan
- Sanity-check your own training or gym routine
- Assess whether you're ready for a big race
Also open to physiotherapy & healthcare clinicians who want to discuss complex running-injury cases in their own caseload.
Book a ConsultationAdditional Services
Running Gait Analysis
Technique review with drills and cues to correct what's costing you. Enquire for details.
Enquire NowRunning Shoe Selection
A guided Q&A to find the right shoe for your feet, gait and goals. Enquire for details — free for all 1:1 coached athletes.
Enquire NowThe coach
Meet YourCoach & Physio
Enda Kilgallon
Registered Physiotherapist & Running Coach
Hi, I’m Enda.
Most runners end up hiring two different people: a physio to fix them when something breaks, and a running coach to help them get faster. I bring both to the exact same table.
As a Registered Physiotherapist and run coach, I build your training plan with your complete injury history already in mind. That means when a tight calf or niggle pops up, we make smart, clinical adjustments to your training in real time. There is no waiting around to book a separate clinic appointment or trying to translate advice between a coach and a physio.
I intentionally keep my roster capped at 15 to 20 athletes so I can give every runner the focus they actually deserve. I am also still out there actively training and racing myself. It keeps my coaching grounded in reality because I know exactly what a heavy training block feels like when you are right in the thick of it.
Apply
Spots OpenAugust 3rd.
Applications open on the 3rd of August, coaching places are limited. Join the list to break PBs together!
Apply / Enquire
Tell Enda what you're chasing. Your details go straight to him.